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Success and Social Responsibility

Those who make it to the top of the success chain deserve the recognition they receive and often find themselves in the spotlight for the school, company, cause, or organization that they represent. In other words, your name, your face, and your reputation are out there for all to see and know – and you […]

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The Art of Perseverance: Tips to Survive College Life

College life is a huge adjustment for many students. You are away from home (maybe even for the first time) and find that you are responsible for taking care of yourself on your own. For example, handling your laundry, meals, housekeeping, and even waking up on time. Combine these new responsibilities with studying, writing papers, […]

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7 Best Stress Busters

Stress is unhealthy for both your mind and your body. It can affect things such as your blood pressure, digestive system, and eating habits. It can also affect your sleep, your memory, and your overall energy levels. So, if stress is responsible for these ailments (and many others, too), why don’t you just get rid […]

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Sleep: It Ain’t No Luxury

Sleep: It Ain’t No Luxury

Almost everyone loves to sleep. It is usually the only part of each day that you can close your eyes, relax, shut down your mind, and snuggle deep within the comfort of your bed. Unfortunately, quite often life keeps us from enjoying as much sleep as we’d like – especially when we have obligations to […]

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Brain Food: Wanna Be Smart? Eat!

Food is what fuels our body. If we feed our body properly, it can do some incredible things – both physically and mentally. Did you know that by eating certain foods you can provide your brain with power you need to succeed? It’s true! You sure don’t want to wait to start including these foods […]

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